Shikha Hegde

Shikha Hegde

(9)
  • ₹1200 per hour

About Me

 

Shikha is a non-judgemental, patient and empathetic psychologist. She believes everyone can benefit from therapy, as it offers valuable insights, emotional support, and effective coping tools to navigate life's challenges and foster personal well-being. By creating a safe and non-judgmental environment, her goal is to truly understand her clients ' unique experiences, guiding them to overcome obstacles and discover new possibilities for personal development and well-being.

Shikha holds a Master's in Counselling Psychology from School of Social Work Roshni Nilaya. Her areas of interest include anxiety, depression, relationship issues, self-esteem, stress management, personal growth, and emotional well-being. She is dedicated to providing compassionate support and guidance to individuals seeking to enhance their mental health and overall life satisfaction. She uses an Eclectic approach, tailored to her client’s needs. She aims to help the clients understand their inner world and become the best version of themselves.

Shikha loves reading, writing, playing games, watching movies and shows, going for walks and spending time with animals.

Education

Languages

  • English
  • Hindi

Specializations

  • Relationships
  • Anxiety
  • Depression
  • Self-esteem
  • Stress
  • User Image

    I found it so easy to talk to Shikha. The experience was really easy and comfortable. I felt very understood and heard. I’ve been taking sessions for 3 months only and she helped me a lot to work through my anxiety, insomnia and emotional issues. I’m really grateful.

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    She's an amazing psychologist! Really easy to open up to and provides great insights. Super understanding and supportive. Highly recommend her!

  • User Image

    She's a solid psychologist. Easy to talk to, understands the deal, and gives practical advice. No frills, just effective support.

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    She's got a knack for solving problems. Practical advice that hits the mark. Grateful for her straightforward approach.

  • User Image

    Talking to Shikha has been a breeze such a comfortable and easy experience. She's been a game-changer, guiding me through anxiety and emotional hurdles. Feeling truly understood and heard, I'm sincerely grateful for her invaluable support.

  • User Image

    Shikha has been a true guiding light, making it so easy to address my anxiety, insomnia, and emotional struggles. Grateful for her warmth and expertise, she's made a positive difference in my journey.

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    I am very Satisfied with my therapy session with Miss Shikha.

  • User Image

    Shikha ma'am has been a tremendous help with my mental health. Her support and expertise have made a big difference in how I cope with anxiety and depression. I feel better to handle life's challenges thanks to her guidance.

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    Miss Shikha's therapy is authentic and effective. She tackles real issues with empathy and creating a safe space for growth. I really liked her session.