Vidisha is an enthusiastic Psychologist, keen to facilitate the growth of people. She firmly believes that one’s abilities and functioning can be improved by fostering self-awareness and improving relationships with others, which is an integral part of Counselling and therapy. She has an empathetic approach in her work to help individuals realize their potential.
She is a qualified Psychologist with a Master’s in Counselling Psychology from Kristu Jayanti College, Autonomous. In her journey in the field of mental health, she has encountered individuals facing challenges of Anxiety, depression, abuse, trauma, and Personality disorders like Borderline and Narcissistic, as well as ones struggling with relationship issues, self-esteem, and undergoing grief. She considers expressing, accepting, and learning the most essential components for improvement and thus uses the Person-centred approach, CBT, Gestalt, and Psychodynamic approach in her work.
She believes in respecting individuality and is fond of reading, sketching, writing, as well as exploring different places. She is passionate about inculcating better ways of dealing with life circumstances and thus appreciates creativity.