Ms. Anushka Anand is a Mental Health Practitioner with well-rounded global education and professional experience. She has worked with renowned researchers across the world and has an research-informed approach to counselling. She has had over 2000+ hours of clinical work in telehealth counselling, private clinics and rehabilitation centers and a robust education.
Anushka's main areas of expertise are Post-Traumatic stress, Depression, Anxiety, Relationship concerns and Couples Counselling. She has a flexible availability and is happy to see clients from India and abroad.
Anushka believes in helping people help themselves by empowering them and recognising their unique struggles. The goal is to not simply seek solutions but also develop the ability to manage any mental health concern. She aspires to contribute to community well-being with ethical practice and multi-cultural competence.
Being trained in trauma, addiction studies, psychotherapy and psychological assessment, Anushka is proficient in CBT, EMDR, SFT, Somatic Therapy, Trauma Therapy and Gottman's Couples Counselling.