Dikhyita is a dedicated and empathetic Psychologist who believes in empowering individuals through counseling to live their best lives. She has been passionate about painting a future filled with joy and a profound sense of self for her clients to help them lead healthier and more fulfilling lives. She believes in the power of compassionate listening where every word and emotion a client expresses are heard and worked upon with genuine understanding and support. She has pursued her MSc in Clinical Psychology from Assam downtown University, accompanied by practical exposure through multiple internships. She follows evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), mindfulness-based approaches, and solution-focused therapy, family therapy, Motivation Enhancement Therapy (MET) as she guides her clients on their journey toward self-discovery and personal growth. Her therapeutic style is characterized by empathy, active listening, being non-judgmental toward clients, and unconditional positive regard toward them. She follows a blend of the art of storytelling with evidence-based techniques to help clients in healing and recovery. She believes that it is within this nurturing context that healing and self-discovery can flourish and also follow a holistic approach to treatment and believes in creating a great trusting relationship with clients. Dikhyita understands the uniqueness of each client as she firmly believes that in mental health treatment, it is necessary to work collaboratively with her clients to develop customized treatment plans that align with their goals and aspirations. Her interest areas include Post Traumatic Stress Disorder (PTSD), depression, eating disorder, personality disorder, substance use disorder, and anxiety disorder. She wants to build a safe and supportive environment for individuals deprived of the opportunity to express their feelings so that they can access counseling and become aware of the vitality of overall well-being. She is a kind-hearted and caring person who is equally passionate about dancing, reading, and cooking as her hobbies. She also loves to travel and explore new things.