Harshitha Suresh

Harshitha Suresh

(7)
  • ₹2000 per hour

About Me

Ms. Harshitha Suresh is a highly conscientious and empathetic individual who is very dedicated when it comes to the field of mental health. She focuses on establishing a climate of trust that helps clients to open up. Her interest in the field of mental health can be attributed to her personal life experiences. She is compassionate and understanding when working with clients in any situation. She believes that when the counsellor is actively listening, the clients feel that they are understood, thus enabling the session to move in the right direction.

She holds a postgraduate degree in Counselling Psychology from Madras School of Social Work. Her areas of interest include anxiety, depression, relationship issues and stress. She believes in using an eclectic approach in counselling with her primary focus being CBT, REBT and SFBT. Through her master’s program, she has obtained experience in using psychometric tests for her clients. She is always looking for opportunities to learn and enhance her skills that will have a positive impact in her counselling sessions. 

In addition to this, she exhibits unconditional positive regard and warmth to her clients. She believes that being self-aware is the first step towards achieving growth and she hopes to inculcate this to her clients. According to her, the client and counsellor work together as a team in order to help the client overcome their problems and lead a happy life. Her hobbies include reading books, watching movies and TV shows. Her main aim is to de-stigmatize mental health and make therapy affordable for everyone.

Education

Languages

  • English
  • Tamil

Specializations

  • Relationships
  • Anxiety
  • Depression
  • Trauma
  • Family issues
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    I've only begun my sessions with Harshitha and this is my second time with trying therapy for myself. I communicated my inhibitions and my constraints in addition to the things that were bothering me, and they were met with understanding. Luckily, I felt more encouraged about trying therapy rather than shying away from it and I believe that came from the fact that I had a good experience of opening up and feeling seen and heard by Harshitha. I am sure my future sessions with her would be even more fruitful and I'd highly recommend her, purely cause of the fact that I felt I could trust her to be a good therapist for me.

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    Couldn't have asked better for my 1st ever session.

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    It has been three months from now that I have begun my therapy Session with Harsitha. I have communicated all my problems related to anxiety attacks, Depression, and panic attack situations. Harsitha helped me, making me a better person every day and giving me helpful solutions for overcoming all those problems. I can highly recommend her for issues related to anxiety and depression, and she has been the best therapist I can ask for heartfully.

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    This is my first time taking therapy. I had no expectations but she makes me at easy and does not judge me . Harshita is kind and makes you feel warm. It has been few months i am taking therapy and I honestly feel nice with her . She is a genuine person to lean onto in this journey of therapy.

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    Ive been doing therapy with her for over a year and I am very satisfied with my experience. She’s a really good listener and makes me feel comfortable enough to express myself, encouraging me to think by asking questions. I have overcome anxiety, perfectionism, procrastination and more in my journey.

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    I had been struggling for a long time with issues related to my academics, relationships and family and i didn’t know where to start or how to handle it. That’s when i started my journey of therapy with Harshitha. Her way of dealing with issues one at a time using various techniques helped me a lot. She was very supportive helping me calm down my anxiety through texts during days between my sessions and was flexible with setting up my schedule for sessions accordingly when i had exams. I can proudly say I am doing much better in life now than ever and therapy really changed my way of looking at life.

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    Nice person and also she is a good listener with sweet voice and I highly recommended to choose Harshitha Suresh