Areeba Siddiquah

Areeba Siddiquah

(14)
  • ₹1200 per hour

About Me

Areeba is a dedicated and determined psychologist committed to guiding clients through their emotional and psychological journeys. Creating a safe and non-judgmental space is her utmost priority, driven by her belief that mental health assistance is a fundamental right, not a privilege. Areeba holds a master's degree in psychology from the University of Delhi, providing her with a nuanced understanding of experiences in culturally sensitive contexts.

With a client-centred approach rooted in existential and phenomenological principles, Areeba seeks to delve into the core of issues and utilize diverse tools to overcome negative experiences. Her expertise extends to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Beyond her professional pursuits, Areeba is an avid art enthusiast, showcasing her passion through creating traditional and folk art. In her leisure time, she undertakes extensive art projects, demonstrating her creativity and commitment to self-expression. A voracious learner, Areeba dedicates a significant portion of her time to reading and researching various topics, staying informed and expanding her knowledge base.

Education

Languages

  • English
  • Hindi
  • Urdu

Specializations

  • Anxiety
  • Trauma
  • Family issues
  • Childhood issues
  • Abuse
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    Areeba has been such an amazing therapist to me, she's seen me grow and she's been there with me throughout. The way she helped me acknowledge myself, I've never felt so heard before. Thank you so much, Areeba!

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    Areeba is the best. She is extremely patient and friendly. She has created a very safe space for me to talk and find my triggers.

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    I have been going through a lot of things for a long time. I had tried to talk to a few people, therapists included; but always felt unheard. But with Ms. Areeba it was different, she really spent time trying to get to know my psyche and perspective, hence giving me confidence that the solutions would be much easier to implement. Within the first two sessions you will get great confidence that you will get the right help from her which means a lot on those tough days. Thank you Areeba for that. Also big thanks to mindtribe for creating a very mindful therapy space.

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    When I first met Areeba, I was so problematic that I had literally pushed her away in first couple of sessions. But instead of letting me be, she chose to stick by me and helped me when I myself was not able to help myself. One of the best things about Areeba is that she remembers things in extreme details that I myself miss many times. Overall, she is a great therapist and sessions with her are more like a talk session with a friend.

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    I really like how she remembers every small detail from the last session. She makes me feel comfortable which helps me to open up. I was not expecting myself to open up to a stranger about my personal problems but she makes it really easy for me. I also appreciate how she leaves me with something to reflect on after every session.

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    To be very honest, Areeba was my 6th therapist since I started therapies and with every session with previous ones, I was loosing trust in the process. Areeba firstly brought me out of the distrust and then she worked on the healing parts of the process. Some key points about her, one must know - One, She remembers every small detail you tell her because every bit of it means a lot to you. Two, it would mostly be friendly, comforting talk sessions and seldom will some emotion digging deep rough sessions happen, but trust me , its all working out. Three, The safe space she creates actually feels like a safe space. Four, and very important her time management depends on your emotional state rather then her professional state! She never left me shattered or lost when we did some trauma digging. Last but not the least, she is available to her maximum capacity. Thankyou for holding me together <3. She is definitely a 5 star.

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    Amazing! She made me ease into it and was well spoken and made me feel like I'm speaking to a friend I have known for a long time. And with her experiences in variety of issues and her observation skills, you will be hard pressed to find someone better to understand and nurture you and make you overcome your demons. Thanks for listening and being pro active. You are awesome!

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    Areeba's session is what helps me keep going. She is cheerful, funny, friendly and mostly understands and addresses my concerns <3 I love listening to the though provoking examples she articulates. Thank you for listening and being present <33

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    Areeba is an exceptional therapist who has had a profoundly positive impact on my well-being. Her compassionate and empathetic approach creates a safe space for open and honest communication. Your insightful guidance has helped me navigate challenges with newfound clarity and resilience. I highly recommend her to anyone seeking a dedicated and skilled therapist.

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    Ummmmm, so I would like firstly thank Areeba for being an excellent therapist. There are some things in life that I have learnt from her guidance. Her dedication and patience towards any scenerio while talking to her is amazing. Every little detail and in depth observational skills can be applauded. Her passion towards her work is really something marvelous. It took me some time to put this review because I didn't have any words to describe her work ethics, intelligence and care for well being of a person. So, here I am now trying to arrange it into words. Thank you so much Areeba !!!!

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    Her techniques have been helpful since day one. The activities she has conducted during our sessions has helped me a lot in my day to day life and in coping up.

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    My counselor has made me feel very comfortable, I’ve learned many tools to help me work through my struggles. I feel like I’m speaking to someone who truly cares. “I liked the overall experience of talking about my emotions. I learned to better handle all of my thoughts. I liked the fact that my thoughts are feelings are heard in a judgement free zone..The staff and environment is really peaceful and welcoming.” “I really feel connected to my therapist (Areeba) and I feel that she has been such a benefit to my life. I have learned new coping skills and ways to help myself through issues.” “I loved my counseling experience and I have been able to work through much of my past issues with depression and anxiety... Thank you so much areeba Mam.

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    It was very nice to talk with Areeba mam. Her way of speaking is very good. She understood my problems very well. I felt very comfortable talking with her. And I learned a lot of good things from this session. Mam made half of my anxiety disappear by speaking in a friendly nature. Thank You for the absolute worthy conversation with me.

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    Areeba has helped a lot. She helps me put all my thoughts into words. The growth that I have seen me makes me really proud. And it is Areeba who has helped me achieve this. Thank you.