Muskan Nayyar

Muskan Nayyar

(38)
  • ₹2000 per hour

About Me

Muskan is a compassionate person who values the power of kindness. Muskan aims to be empathetic and non-judgmental as a Sr. Psychologist. Her take on therapy is to facilitate the exploration of self. She believes the goal is to make clients radically accept themselves. She is committed to creating a safe and collaborative environment with each to help them develop and improve their quality of life. She believes that no experience can be distorted or denied and views the importance of unlearning as much in life as learning.

After graduating from Jesus and Mary College, the University of Delhi, she completed her master’s in Clinical Psychology and has worked with psychologists to further her knowledge and expertise in the field. She is determined to assist those who struggle with problems like stress, anxiety, addiction, low self-esteem, despair, and marital issues. She adapts the therapeutic approach to the client’s specific needs. She utilizes methods and strategies from cognitive behavioural therapy, dialectical behavioural therapy, acceptance commitment therapy, and interpersonal therapy. According to her, every human being has potential.

She believes that therapy is for everyone. She enjoys reading and exploring bookstores and libraries. She likes classical philosophy, literature, and art and embraces learning. 

Education

Languages

  • English
  • Hindi
  • Punjabi

Specializations

  • Relationships
  • Anxiety
  • Trauma
  • Emotional regulation
  • Childhood issues
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    Thank you!

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    Muskan has been a light.. the way she has helped me deal with my issues it has been great..I remember walking in and being so lost and now I am walking and handling things in my life well ..I am grateful to her in many ways.. her empathy and kindness helped me see what I am today.. Looking forward to more sessions ..indeed a best investment 😁🌷

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    Muskan is an extremely compassionate person. She offers immense support and teaches techniques to take charge and deal with situations. She has been helping me greatly and I feel that I can get better with her guidance.

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    Before starting therapy with Muskan, I used to struggle with everything. Slowly, I'm beginning to hold my hand myself and learn through the walks of life. I'm still struggling not gonna lie, but I'm building myself up again and I couldn't thank Muskan enough for her patience and her way of showing me the light!

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    As I am trying to build a foundation of home within myself I feel blessed to have a therapist who helps me understand my personality better and takes the pace of each session accordingly. It truly helps me to slow down and understand myself better✨

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    I can't even begin to express how grateful I am for Muskan ma'am. She's been an absolute lifeline for me. Her support and nurturing nature have truly helped me find my happiness again. Not only that, but she's also played a significant role in getting me back on track with my studies after a rough patch. And let me tell you, she was there for me every step of the way during my bad breakup. I honestly feel so incredibly lucky to have her in my life. She's made such a positive impact on my well-being. 🌟😊 Thanku muskan ma'am for everything 🌺🌺

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    Muskaan Ma'am is like guide to me. There are so much stuck into me yet now with her help I could unfold my thoughts.

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    If there's hope for me to heal I can vouch that anyone can be healed.. My coping ways were so toxic yet real for me but things got so much better when I actually started applying things.. slowly and slowly I achieved so so much in my life . Career, balanced relationship I was diagnosed with ocd in 2016 my doctor recommended counselling and I have been on search for many years.. been to many but the work I did with muskan was exceptional, her warmthness and the techniques which were definitely unique helped me Grateful for her patience and kindness.. My best spending was on sessions with her. Thanks to her for handling me for these many months.. God Sent.. and I wish whoever reading this, go for it :) you will not regret 😊🤗

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    Where do I begin, my journey with mental health issues is a long one Muskan is the best professional out there I have been to many, my search was draining me and one day I just ended up signing myself at Mind Tribe thinking what else let's try this..this was the best decision of my life ..I focused on acceptance and the flexibility I have in my approach is commendable.. my friends and my colleagues can see it .. we found the root cause of my problems..took us time but muskan made me realise the things that have been bothering us from a long time shouldn't be treated in just weeks.. empathy is to be given to ourselves as well. Glad I have muskan as my psychologist 🤞🙏 🫶

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    I am writing to express my feelings.. I have been taking sessions with muskan for a while and it has been really nice.. I came up with a heartbreak and now we are talking about the job which I couldn’t even imagine muskan helped me cope with break up navigate dysfunctional family and reach somewhere I am in love with myself .. I am going to start my job soon and I’m thankful to muskan so much.. I am off medications.. no suicidal thoughts .. living a healthy and happy life 😇

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    I was going through a terrible anger issue and I was totally depressed and I came to know that I'm going through postpartum depression . Ma'am helped me to came out from this problem and I'm trying to overcome my problems. Thank you so much ma'am for your amazing support.

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    Thanks to Muskan My sessions are very comforting and are source of strength. insights to my personality has given me courage to face things in my personal life I was diagnosed with BPD when I was 20 years old my reactions my anger disrupted a lot of things but now I am able to live a life which is balanced I smile more ..glad my search is over for the best psychologist.. thanks MIndtribe ⭐️

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    Lately my mother has been taking sessions from muskan. She is quite satisfied like I was. I am happy that muskan has been that force in our family to bring positive change..God sent for us thank you

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    I have no words to describe the credibility of Muskan as my therapist. I have been with her for over an year now and the resilience, perspective healthy habits, thoughts I have gained is just the tip of ice berg. She helped me with my adhd , the entire divorce process and its after effects. I have improved relationship with my entire family and no longer a pushover girl I was before. I have learned and still a lot more to learn. When I was going thru a 2yr bad marriage and took a decision to step out on my own when my entire big family was against this decision, Muskan helped me stay sane throughout the process. I am now married to a a very great guy, which I never thought was possible to find love at this age. But I did and I feel nothing but gratitude for her. Mindtribe is really doing a great job for many individuals I am sure, but its so extra special to me :)

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    Very good psychologist........

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    My experience with Muskan has been incredibly satisfying.

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    I am not sure if I can do justice with my words Muskan is my third therapist and I am glad the search ended. I have a very hectic routine, the work load , family dynamics everything was pressuring me, my one hour session with is equivalent to an anti depressant, I know therapy isn’t supposed to fix you but I feel the weight of my heart has been lifted.

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    I wanted to express my gratitude for her exceptional approach. Her Kindness and unique methods have truly made a significant difference for me. Everything she has presented has been incredibly helpful, and the connection I feel with her is invaluable. Muskan is the best psychologist out there. 100% Thank you so much.

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    Muskan is the most humble Psychologist. Once she is your Psychologist you will know she actually cares, soft spoken always smiling. 😊always there for you, we all need a professional like her. Reach out to her and you will be glad you got in touch with her. This is the bare we can do for our well being. If you are someone who have been thinking from long to try counselling go for it, I specify choose muskan and she will ease it out for you with her warmth. 😊

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    I have taken session from Muskaan Nayyar and I am thankful for her help. There was no one in my life but Muskaan ma'am was there for me, she made me so relax..depressed feelings were addressed. She is kindest person she remembers small things..offered me support, helped me grieve. Discussed my relationships which I am glad we did,.I am finally out of that toxic club..thank you I am doing so much better taking aviation course. Thank you so much

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    I have been taking her sessions for the last 7-8 months . The thing I love the most about her is that she doesn't judge me and is always ready to offer me help in the best possible way . And yes she has made a huge difference in my life . My past bothered me a lot but now I've learnt to reduce it's impact on me. All I can say that she helped me love my inner child and now whenever i am in trouble i remember her solutions to tackle with it.💕

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    I'm truly grateful for the time and energy you dedicated to me. Your sincere care and commitment positively impacted me and others in my family which have been incredibly beneficial. I can't adequately convey my gratitude for your support. You're the most exceptional counselor I've encountered, and I appreciate you 😊

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    It became an amazing journey because of Muskan. I am sorting my life out on my own, and this was able to happen with her help. I somehow found the way to myself, and I can't be more grateful to Muskan for supporting me and encouraging me. I needed a safe space, and that's exactly what she provided me.

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    I have utmost respect for muskan, With her I was able to identify and work on my emotions which were not serving me and gladly she was always there, I never witnessed someone that caring and composed. I have had a very complicated relationship with food, friends, Muskan helped me with boundaries work and I remember her giving inputs on how in every situation I have ifs, uh I clearly remember “Simran, every sentence starts from if, meaning every judgment is based on fear” that’s how it has been, fearing uncertainty yet it shows in every decision. Glad I have you 🤗

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    A true psychologist, she's really calm when we talk. Talking to her makes me feel better. I've been stuck overthinking, but I'm happy I can talk to a pro. The best part of my week is when I have my counseling session with her.

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    This was overdue Thank you so much Muskan :)

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    Not only me but my boyfriend has been taking few of sessions with muskan (he’s taking regularly, more than me), there was something which was bothering us, nothing much clear but with help of muskan we are able to work on our issues, best part is I never feel she is judging us, she really is good at it, she wouldn’t judge you, the world could judge but her approach is so fine. I liked how we were not forced for couples counselling but first told to work individually, quite a late to post this but this year has been tremendously good and I am glad we have muskan, apart from growth and everything, we love how muskan is there “For you”, responsive, smiling, helping with what’s working and what’s not! A very kind woman :)

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    Helpful

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    My first ever experience with sessions. This was great muskan is calm and so sweet, the way she observed and helped me articulate my feelings, calmed me, satisfied to know I have a professional whom I can reach out to

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    Hey, I had an acquaintance at my office who had taken a session from Muskan, I could see how he was healing. That's how I got to know about muskan 17+ sessions, wholesome journey She's nurturing, and her skills are awesome, made me feel so comfortable. I wanted some clarity concerning my marriage plans and just the conversation with her eased me as she understood what I was talking about. Feeling too much can trick me into looking for people who are demeaning, and I become toxic to the where I don't communicate. Whether I communicate my needs healthily, what are my needs, who am I . We discussed this so nicely. Thank you so much A Professional like Muskan > Friends, Family advice, Instagram shenanigans.

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    Edit 😃 25+ sessions Focused on anxiety & family drama too. Now I visit muskan once a month or sometimes once in two-three months. Thanks.

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    Recently had my first free session, i must say she's very kind and understanding. It didnt even feel like i was talking to her for the first time. Her voice is so calming and soothing...and defenitely looking for more upcoming sessions with her. Thank you so much Ma'am!

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    I have taken sessions from Muskan Nayyar ma’am in 2023, a wholesome journey, very knowledgeable and sweet Always there to help you communication with her is more than easy What we worked on -marriage problems, binge eating Excessive anxiety ptsd symptoms Her take on counselling is very unique… her expertise and support is all I ever needed We have explored my triggers really well.. I have reached a point where I am managing it so we’ll that I don’t need to shut down and I react well to it Thanks to her being kind and considerate I am independent 🙌

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    I am impressed with her expertise and compassion, and the reviews aligned with my experience👍 Humble Grateful, madam

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    Quite nice . Her genuine compassion and insight on anxiety and my childhood issues were super helpful, I am so relieved. I could connect the dots and am grateful for her expertise and support.

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    I was hopeless when I started my sessions with Miss Nayyar and with time I started to get better. She made me see life from a different perspective, a positive one and I can't thank her enough for that. I realised that patience is the key to everything with her guidance on every step of the way. Thank you for being there for me❤️

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    I am happy that I found a good match in the first go,I didn’t have to spend much time to find a psychologist. I have become zen in a way that I feel matured, Muskan helped me so much 🙌 Very calm & composed, honest when it’s required, I like how she focuses on little details, feels good 🤗

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    I come from a small village in Kerala. I didn’t know I needed counselling until my professor suggested because of frequent break downs, I was pretty sure I had asthma, but I was having panic attacks, I reached out to muskan because my hod made it clear. Today I am writing this review from my heart I am happy that reached to muskan, the way she listens help you heal is pure.. thank you muskan for being so patient and kind I am doing so much better l.. whenever I feel overwhelmed I have ways to manage because she taught me so patiently