Dr. Rumana Sanam

Dr. Rumana Sanam

(12)
  • ₹2000 per hour

About Me

Dr. Rumana Sanam describes herself as a humble, positive and personable demeanor. She is certain of the relation between mind and body which constitutes overall functioning of a human and therefore supports mental healthcare. Psychological recovery, according to her, is to restore the balance in cognition, behavior and affect.

She is Ph.D in Psychology from Aligarh Muslim University. Her interest area in research is human-computer interaction. She is a certified community mental health practitioner from National Institute of Mental Health and Neurosciences (NIMHANS). She also has completed her Diploma in Addiction Treatment from Yale University. She has been a practicing psychologist and has a good success rate among clients. Her approach to counseling is eclectic in nature as she believes ‘no individual is same’ and is inspired from the gestalt theory which postulates that the attributes of the whole are not explained from the analysis of its parts in isolation and thus she caters her approach to each client’s distinct therapeutic needs. She reinforces unconditional positive regard in her counseling sessions and offers a collaborative strength-based approach, assisting and supporting clients to understand and resolve their problems. Her areas of specialization are, but not limited to anxiety, depression, addiction, grief and loss, trauma, abuse and interpersonal challenges. She is dedicated to her profession and seeks to bring positive changes in society and lives of the people by contributing in research as well as practice.

Her other interests include music and art. She is a firm believer of balance and advocates spending time with nature and animals. She is a writer and an environmentalist who works each day within her capacity to bring harmony in her surroundings.

Education

Languages

  • English
  • Hindi
  • Urdu

Specializations

  • Anxiety
  • Depression
  • Self-esteem
  • Trauma
  • Sleep issues
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    Am super grateful for my psychologist. I've seen a drastic change in my metal health since I started. Looking forward to more sessions with her

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    Dr. Sanam creates a safe, empathetic space where I feel truly comfortable opening up. Her expertise and compassionate approach have been instrumental in transforming my mental health. Through her tailored sessions, she provided me with the tools and strategies to manage my anxiety effectively. Thanks to her dedication and commitment, I have experienced significant progress in overcoming anxiety.

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    Incredible experience with Dr. Rumana! After trying numerous sessions from various platforms, I finally found someone who truly listens and understands without overwhelming or triggering. The session felt safe, comfortable, and progressive. Excited to continue this journey with her!

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    My experience with Dr. Rumana has been amazing. Sessions with her feel like a safe space to talk and her guidance is so on point. She articulates very well which leads to a lot of clarity and paired that with her amicable disposition makes it feel easy. I'm very grateful for it.

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    Dr. Rumana is a very skilled and experienced therapist. From my very first session, I have found it very easy to talk to her. She always gives me the space to allow myself to think and arrive at the conclusions by myself instead of rushing me and she provides me with a safe space to voice out any thoughts I have. I have been her client for the past 6 months and I feel I have greatly improved mentally because of our sessions together.

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    I'm so grateful to have Dr.Rumana as my therapist. Every session with her uplifts me & I'm getting better day by day . She listens empathetically & her practical advice are helping me overcome anxiety. I would highly recommend to consult Dr.Rumana if there's anyone going through anxiety disorder.

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    Excellent councelling with Dr. Rumana . It was so pleasant to talk to her . Half of my issue felt relieved after talking to her . Thanks a lot ma'am .

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    it was really a great session with you seriously i mean the way you understand my emotions and told me that where i am doing mistakes ....the session was very help now my issues are not bothering me and even i am feeling more confident thank you so much ....

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    It was really nice talking to her.... In my very 1st session I felt free by telling her about my issues. She is really helpful. My history was taken well. I would say thanks to her for offering help.

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    I'm grateful to her as she has helped me recover from my lows.. she knows how to help someone like me. I'm still going to continue our sessions but i do feel better than I did before our 1st session.

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    I was not prepared to take session but she understands the other person completely from where they are coming from with good future goals she understands everything very well. Good to take session from her.

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    Rumana understands the situation really well. She is very supportive. She also gave me good tools to become more competent to solve for issues on my own.