Suhana Kaushal

Suhana Kaushal

Trainee Psychologist
(5)
  • ₹1000 per session

About Me

Suhana really values the power of empathy and is both compassionate and devoted. As a junior psychologist, her primary objective is to provide a safe, unbiased, and collaborative environment where clients may freely explore their ideas and emotions. Suhana believes that the main purpose of therapy is to aid individuals in completely embracing themselves so that they can achieve their goals. Suhana displays a high level of understanding and compassion towards clients in all circumstances. She believes that active listening is essential in therapy sessions because it allows the client to feel acknowledged, which may significantly contribute to the session progressing in the desired direction towards achieving their goals. Suhana promotes mental health by assisting clients in comprehending their thinking patterns and facilitating their awareness of their coping strategies.

Suhana started her academic pursuit in psychology at Amity University, where she successfully obtained a B.A. (Hons.) degree in Applied Psychology. She subsequently completed her master's degree in Msc Psychological Therapies at Queens Mary University of London, acquiring considerable knowledge and competence through close collaboration with seasoned and experienced lecturers. Suhana is committed to assisting those with various challenges, including stress, childhood trauma, anxiety, and poor self-esteem. Suhana has the belief that every person possesses distinct qualities, and she adapts her therapy methods accordingly to meet the specific requirements of each client. She uses cognitive behavioral therapy, a client-centred approach, and rational emotional behavioral therapy in her practice.

 

Suhana is very dedicated in delivering efficient and evidence-based treatment approaches to every client. According to her perspective, clients and therapists engage in a collaborative partnership to assist the client in attaining their therapeutic objective.

Suhana has an unwavering enthusiasm for acquiring knowledge about new experiences, and her pastimes dancing and the exploration of different types of museums. Additionally, she has a strong interest in delicious food.

 

Education

Languages

  • English
  • Hindi

Specializations

  • Anxiety
  • Depression
  • Romantic relationship issues
  • Overthinking
  • Narcissistic Abuse
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    Got a quick help for something that was running in my mind badly...

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    She is really good in her field, understanding and guiding according to the situation. After taking the session everyone will feel motivated and relaxed. Thank you so much mam♥️

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    She is a humbal person and her talking way is very polite, merko ek track dikhaya k kaise apni chjo ko settle kre ,aur thora relax kiya and ek thery tric btayi jiske apko anxiety km ho ske aur un problems se distraction ho ske and she's good work ,i m satisfied from her session ❣️ tnq sl much mam❤️❣️

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    Maine suhana mam ke session book kra and mam ne mere saath contact kiya meri problem suni she's a good listener and bhut acha feel ho rha hai abhi ohnone meri problems ko tract kiya aur ek therapy krwayi jise mai apni problem se distraction hua aur mera mind relax hua abhi mai satisfied hu mam ke session se aur mai mam se dubara baat krna chahungi dubara session lena chahugi tnq so much mam merko track ktne ke liye ❤️❣️

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    Thank you Suhana for the session it was very helpful and I felt but ease after sharing everything. Sorry for late feedback , I hope you keep growing and heal more ppl