Adolfina Xavier

Adolfina Xavier

Junior Psychologist
(0)
  • ₹600 per session

About Me

Adolfina Xavier

Pronouns: She/Her

Languages: English, Tamil

 

Adolfina is a passionate psychologist with an upbeat attitude and insightful thinking. As a counselor, she is dedicated to providing a safe, accepting, and engaging space for her clients to feel, grow, explore, identify their inner strengths, and build resilience.

She holds a Master of Science degree in Counseling Psychology from St. Joseph’s University and has an extensive experience of working with diverse populations. She practices an eclectic form of therapy based on the client’s needs, primarily utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Rogerian techniques. 

She believes it is important to approach each individual without judgment. She prioritizes collaborative work, helping individuals to become mindful of their perspectives, behaviors, and emotions.Moreover, she customizes therapy techniques to suit clients' unique needs for their journey of identifying their inner resources to overcome challenges and cope with transitions in life while maintaining a healthy relationship with themselves.

She enjoys spending her time reading books, watching movies, and working out.

Education

Languages

  • English
  • Tamil

Specializations

  • Anxiety
  • Self-esteem
  • Emotional regulation
  • Overthinking
  • Body-image issues