About Me

Anshika Arora is a dedicated and empathetic counseling psychologist passionate about guiding
individuals through their mental health journeys. She creates a safe space for clients to pause, reflect,
and explore their inner selves in today’s often overwhelming world. For Anshika, a supportive and
encouraging environment is the foundation of successful therapy, where clients feel free to uncover
their authentic selves. Building rapport and a trusting partnership is essential to her approach.

Anshika holds a Master’s degree in Psychology, specializing in Clinical Psychology, from the University of
Delhi. With her strong academic foundation, she has developed skills in helping people navigate a range
of emotional and mental health challenges. Her approach is rooted in patience, open communication,
and a deep belief in each person’s capacity for healing. She tailors her therapy to meet each client
where they are emotionally, learning their unique story and adapting various therapeutic techniques to
suit their individual needs.

What distinguishes Anshika is her ability to connect with people on a meaningful level while maintaining
professionalism. She sees herself as both a counselor and a fellow human, helping clients navigate life’s
challenges. This perspective allows her to form genuine connections with clients while upholding high
ethical standards, including confidentiality and integrity.

Outside of her professional life, Anshika enjoys reading, creative pursuits, and good food. Her family and
friends are her sources of strength. Anshika’s mission is to help people experience the benefits of
mental health work, reconnect with themselves, and recognize their true potential. For her, therapy’s
goal is not just happiness but a deep appreciation of life’s complexities—embracing both highs and lows
and finding growth and peace within that journey.