Apeksha Sagbhor is a compassionate and dedicated mental health professional who prioritizes creating a safe, empathetic, and non-judgmental space for her clients. She believes that mental health care is just as vital as physical health, emphasizing that seeking help is a testament to strength and resilience. Recognizing the courage it takes for individuals to open up about their struggles, Apeksha is committed to building trust and fostering honest, open conversations.
With a Master's degree in Counseling Psychology, and specialized training in Cognitive Behavioral Therapy (CBT), Apeksha brings a comprehensive understanding to her practice. Her professional journey has equipped her to support clients with a wide range of interpersonal and intrapersonal challenges. Apeksha adopts an eclectic counseling approach, tailoring her methods to the unique needs of each client by drawing on diverse therapeutic frameworks. She believes that adaptability is essential to providing effective support and helping clients work toward their goals.
Outside of her practice, Apeksha enjoys unwinding by watching nostalgic movies and TV shows from the 2000s, reading, and staying up-to-date on global trends. These activities help her maintain her own mental well-being, allowing her to bring renewed focus and energy to her work with clients.
