Dikhyita Gogoi

Dikhyita Gogoi

Psychologist
(17)
  • ₹600 per session

About Me

Dikhyita is a dedicated and empathetic Psychologist who believes in empowering individuals through
counseling to live their best lives. She has been passionate about painting a future filled with joy and a
profound sense of self for her clients to help them lead healthier and more fulfilling lives. She
believes in the power of compassionate listening where every word and emotion a client expresses are
heard and worked upon with genuine understanding and support.
She has pursued her MSc in Clinical Psychology from Assam downtown University, accompanied by
practical exposure through multiple internships. She follows evidence-based therapies, including
Cognitive-Behavioral Therapy (CBT), mindfulness-based approaches, and solution-focused therapy,
family therapy, Motivation Enhancement Therapy (MET) as she guides her clients on their journey
toward self-discovery and personal growth. Her therapeutic style is characterized by empathy, active
listening, being non-judgmental toward clients, and unconditional positive regard toward them. She
follows a blend of the art of storytelling with evidence-based techniques to help clients in healing and
recovery. She believes that it is within this nurturing context that healing and self-discovery can
flourish and also follow a holistic approach to treatment and believes in creating a great trusting
relationship with clients.
Dikhyita understands the uniqueness of each client as she firmly believes that in mental health
treatment, it is necessary to work collaboratively with her clients to develop customized treatment
plans that align with their goals and aspirations. Her interest areas include Post Traumatic Stress
Disorder (PTSD), depression, eating disorder, personality disorder, substance use disorder, and
anxiety disorder. She wants to build a safe and supportive environment for individuals deprived of the
opportunity to express their feelings so that they can access counseling and become aware of the
vitality of overall well-being.
She is a kind-hearted and caring person who is equally passionate about dancing, reading, and
cooking as her hobbies. She also loves to travel and explore new things.

Education

Languages

  • English
  • Hindi
  • Assamese

Specializations

  • Relationships
  • Anxiety
  • Depression
  • Self-esteem
  • Overthinking
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    I recently attended three sessions with Dikhyita, and I must say it was an incredibly positive experience. Throughout our time together, she exhibited remarkable patience, creating a comfortable and welcoming environment that made it easy for me to open up without any reservations. She was adept at addressing key points with clarity, and her respectful approach to my personal space and time allowed me to express myself at a pace that felt right for me. Her encouragement was gentle yet effective, fostering a sense of trust that greatly contributed to my ability to share openly. In every interaction, she demonstrated genuine empathy, making me feel heard and understood. I highly recommend it to anyone seeking a therapist who values individual pace, clear communication, and the creation of a supportive space for personal growth.

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    She is very kind and understanding. When i had my first session i had many doubts like what i would talk about in the session.However, as I got going, I stopped being confused. She asked me questions that inevitably caused me to reflect on my own actions and behaviour. She is also incredibly reassuring and knows precisely what to say at the right moment. Although I'm not particularly good at opening up to others, I had no trouble doing so with her. My experience with her has been positive thus far and i really appreciate her :)

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    She is very kind and understanding. When i had my first session i had many doubts like what i would talk about in the session.However, as I got going, I stopped being confused. She asked me questions that inevitably caused me to reflect on my own actions and behaviour. She is also incredibly reassuring and knows precisely what to say at the right moment. Although I'm not particularly good at opening up to others, I had no trouble doing so with her. My experience with her has been really good thus far and i really appreciate her :)

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    Dikhyita has been incredibly influential in just three sessions. Her compassionate approach and perceptive guidance fostered a secure environment for self-discovery and healing. Navigating through my concerns with expertise, she provided practical tools and valuable insights. In this brief timeframe, I gained clarity, coping mechanisms, and a renewed sense of self. Dikhyita's professionalism and sincere care exceeded my expectations, making each session profoundly impactful. I wholeheartedly recommend Dikhyita to anyone seeking support and positive change.

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    I feel very relaxed and sort out after having two session from Dikhyita. I really feel glad that i took these sessions and got to find the solutions to get rid off from the anxiety and stress after discussing and analyzing with Dikhyita. She created the space so comfortable that i find ease in telling how and what i think. Once again thank to her kind, non judgemental, empathatic nature which have created a room to put our things off, and then kicking out the negative stuffs out of the room with humour and wisdom.🙂

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    This was my first ever therapy session and Dikhyita was recommended by a friend of mine. She made me feel comfortable sharing my thoughts and whenever I felt like I was unable to say anymore she gave the space and even helped me dive deeper into my mind. She'd ask questions that help my evaluate myself and answer without the fear of judgement. In the truest of my sense, Thank you Dikhyita!

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    Thank you!

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    She's kind and understanding. In our first session, I didn't know what to say, but she made be comfortable to talk. She's a good listener who follows up nicely. Despite not being too open, talking to her feels easy. I truly value her, and my experience has been positive. :)

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    I was very confused during my first session but she made sure to make me comfortable :-) She is a great Psychologist, Thank you so much for helping me figure out how to cope up with my anxiety and family issues too.I would definitely and highly recommend Dikhyita to anyone seeking help and support.☺️

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    Easy going. Knows what she is doing. You won’t feel pressurised at all. Keeps all of your concerns in mind and says things accordingly. Give it a try.can Absolutely say I had a good session

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    I really appreciate her efforts in every session we had so far.She was really very patient with me everytime during the sessions though i was reluctant to share much at the beginning,but i am glad she was the one who could make me feel very comfortable about the counselling and now after several sessions with her i feel really great about myself and i would definitely go back to her again for more such beautiful sessions.Thank you so much from bottom of my heart for always listening to me patiently and guiding me through your helpful techniques.Thank you Dikhyita 💖

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    Exceptional counselor!!I must say..her listening skills are really great as she remembers and addresses each and everything in the session which I really loved about my counselor.She created a very safe space where I really felt heard and understood and made me feel relaxed to really open up to her about my concerns.I must say she have a very calm voice and way of dealing with my concerns which really reassured me that she can really guide me through my complicated concerns.I highly recommend dikhyita as a therapist as she helped me a lot to deal with my concerns.Have a counselling with her and I believe it would really bring a change,I had a great time .. thank you for your support and guidance I really appreciate them:)

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    I had three sessions with Dikhyita, approached her with a chaotic mind not knowing where to begin with. The series of questions helped me delve into the issues and suggested strategies to navigate through them. She is a great listener, gave a non-judgemental space for me to open up and her attention to details made me at ease to understand myself better. I'm glad I had her for my first ever therapy session, I was hesitant to take therapy considering the stigma around it, she helped me shed it off and embrace the path to grow as a person.

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    Dikhyita is a very understanding and compassionate therapist especially when it comes to knowing the cause and root of the problems. She is a very good listener and she was eager to dwelve deeper into the causes and past issues to understand the current issues. I am happy to have sessions under her. She made my first session very comfortable and smooth.

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    Dikhyita is one of the good psychologists you can find out there. She knows what she is doing. She makes sure that I'm comfortable in every session. I'd definitely recommend her if you're looking for a psychologist to talk to.

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    I had my session with Dikhyita and it went really great.Her compassion insight, and expertise have truly made a positive impact on my life.I was really comfortable in sharing every details with her and she listened wholeheartedly about those things.I'm grateful for her unwavering support and guidance.Thank you :)

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    It was my first therapy experience and being a complete introvert person i was very skeptical about whether i would be able to open up about the issues i am facing or not. However Ms Dikhyita as a cousellor was so kind compassionate and a great listener that it became a piece of cake for me to share my problems with her. She created a non judgemental space for me with her good listening skills. I was comfortable in opening up to her. She wholeheartedly listened to all the issues and asked appropriate questions that led me to introspect and find solutions. She makes sure to understand the problem completely and tries to trace back its origin by analysing the present and past. Her sessions made me reflect upon myself and find the solutions to my problems. I would highly recommend her.