About Me

Pronouns: She/Her

Languages Spoken: English, Hindi

Manul is a compassionate and empathetic counseling psychologist who is dedicated to providing a safe, supportive environment where clients can gain insight and work toward their therapy goals. She believes positive self-regard and self-compassion are essential for lasting change and encourages her clients to cultivate these qualities. Manul’s approach to therapy is client-centered, promoting a collaborative process guided by both the client and therapist.

Manul holds a master’s degree in Applied Psychology from NMIMS, Mumbai. Her experience spans both clinical and non-clinical settings, supporting clients with challenges such as loneliness, work-life balance, relationship issues, stress, anxiety, and depression. She customizes her therapeutic approach based on each client’s unique needs, drawing on insights gained through genuine, meaningful interactions.

Her practice emphasizes holistic well-being, incorporating tools and techniques from Humanistic Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and Psychodynamic Therapy. She also integrates psychoeducation to empower clients with valuable understanding and resilience-building skills to navigate life’s challenges beyond the therapy space.

Outside of her professional life, Manul enjoys reading fiction, which broadens her perspectives, and expresses her creativity through painting, photography, and music. A passionate animal lover and nature enthusiast, she finds rejuvenation outdoors. Manul is also deeply interested in learning about different cultures and mythologies, enriching her appreciation of diverse human experiences.