Nivedita Unnikrishnan

Nivedita Unnikrishnan

Trainee counselor
(4)
  • ₹600 per session

About Me

Nivedita is a compassionate and empathetic counselor. With a profound understanding of human suffering, she leverages her personal experiences to form deep connections with her clients. She values the importance of addressing both the conscious and subconscious mind, employing psychodynamic techniques to reveal hidden thoughts and emotions that shape everyday life.

 

She holds an MSc in Counseling Psychology from St Joseph's University, specializing in Solution-Focused Brief Therapy (SFBT). She employs a blend of humanistic and psychodynamic approaches to help her clients navigate their challenges. In our fast-paced world, she appreciates the need for immediate solutions, making SFBT a natural fit for her practice due to its brief and effective nature. She also integrates Positive Psychology, Mindfulness, and Cognitive Behavioral Therapy (CBT) into her work, ensuring a holistic approach to mental well-being.

 

In her free time, she enjoys listening to music, going out for a walk, reading books, and watching movies. She’s warm, understanding, and uses a skilled approach to reassure clients that they are not alone. By fostering a supportive environment, she helps her clients feel confident that together, they can achieve a brighter future.

Education

Languages

  • English
  • Kannada
  • Malayalam

Specializations

  • Anxiety
  • Depression
  • Self-esteem
  • Stress
  • Emotional regulation
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    The session was conducted with professionalism and empathy, which made me feel comfortable and supported throughout. Nivedita was not only good at listening but also incredibly motivating. Her insightful guidance and encouragement significantly boosted my confidence. She created a safe space where I felt heard and understood, which has made me genuinely interested in continuing future sessions.

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    I'm grateful for the support I've received from Nivedita. She has a warm and understanding approach that has really helped me. Her guidance has made a noticeable difference in my daily life.

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    Active listener, also very pacifying vibe she's got. I Got better with every session.

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    She's a great listener. I really feel comfortable while having conversation with her because of her aura and beautiful smile. I've seen positive changes in myself after all the activities recommended by her.