Solanky Paul

Solanky Paul

Junior Psychologist
(17)
  • ₹750 per session

About Me

Solanky is a compassionate, driven, and empathetic individual who believes in holistic well-being. As a counseling psychologist, she aspires to help her clients inculcate sustainable changes in their lifestyle that will promote their mental well-being and improve their quality of life. 

Her education qualifications include a Masters in Applied Psychology with Clinical Specialisation from the University of Delhi, South Campus. She has helped individuals dealing with mental health issues such as depression, anxiety, autism, learning disabilities, and obsessive-compulsive disorder, among others. She believes in taking a holistic approach to therapy involving several therapeutic approaches such as cognitive behavioral therapy, mindfulness-based cognitive behavioral therapy, art therapy, and psychoeducation.

In her spare time, she likes dancing, reading, listening to music, and going out for walks. She strives to help individuals with simple actionable strategies that they could implement in their everyday life.

Education

Languages

  • English
  • Hindi
  • Bengali

Specializations

  • Anxiety
  • Depression
  • Stress
  • Childhood issues
  • Overthinking
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    ❤️

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    I really benefitted from the session and I can see changes in me just after 1 session. She listened to my issues and gave me advice which was suitable for me and I agreed to.

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    Great session!!

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    It was a very good session with her.

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    I had a good session with her .

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    Good session 👍

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    Very Comfortable and good session 👍

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    Very helpful session i am having with her... She understood all my points and helped me out with every problem i had... i am recovering very fast because of her.. Anyways she is the best...

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    She is a very good listener and she gives very good advices,it feels really great to share with her

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    She is a very good listener and she gives very good advices,it was suitable for me and she understood all my points

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    Very helpful session for me she listens all my problems and make me comfortable she gives me all remedies of my problems she is best and kind psychologist she makes me comfortable to continue with my problems even my friend and family cannot listen my problems like the way she listens my problems thanku soo much mam for helping me ♥️

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    She demonstrates excellent listening skills and empathetic understanding.Provides insightful feedback and constructive suggestions.

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    It's was my first ever counseling thanks to mintribe that they launched shuch offer for 1st free session otherwise I might never have attempted to have one. And thanku so much for connecting me with solanky di she so calm to listen me and let me take my time while I almost cry, the best part I didn't felt judge which I usually face when I share something to others. In 45 min she listened me and gave me tips and tricks to over come my anxiety. And how to manage my negative thoughts. Thanku so much solanky di I know its part of your work but it's means alot to me during this phase of my life. Thank you so much ❤

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    Very encouraging session. I made up mind to pursue psychology, yet i was too scared ,thinking about everything that could go wrong. She assured me that i can do it,despite of all my challenges. I loved it, when she emphasised that i should do it without being scared ,and trust myself.🩷

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    I had my first free session with Solanky .She was extremely generous and keenly listent to my issues.Apart from this,she also gave some insightful suggestions.Thank you 🤍💜

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    "Today was my first session with [Solanky ma'am], and I'm so grateful to have found her! She created a warm, non-judgmental space for me to open up about my relationship concerns and post-breakup anxiety. Her empathetic listening and insightful questions helped me feel heard and understood. I appreciated how she took the time to understand my unique situation and offered practical guidance and support. Her calm and compassionate demeanor put me at ease, making it easier to explore my emotions. I'm looking forward to our future sessions together! If you're seeking a supportive and knowledgeable therapist, I highly recommend [Solanky ma'am]."

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    👍