Ancilla is a compassionate and skilled psychologist whose work is grounded in the belief that real recovery involves both stability and change. Not forcing transformation, but building the conditions where it becomes possible. Therapy with Ancilla is intentional, collaborative, and tailored to who you are. Your goals shape the direction, and your definition of wellbeing is what we work towards.
Ancilla’s therapeutic style is eclectic, neuroscience-informed, and strength-based. She does not apply a one-size-fits-all approach, instead, she draws from evidence-based frameworks and adapts them to suit the person in front of her. She is particularly drawn to approaches that honour both the cognitive and the embodied, recognising how thoughts, the nervous system, relational patterns, and lived experiences all shape the way we experience ourselves and the world. Her aim is to help clients build awareness, resilience, and meaningful transformation.
She specializes in trauma-informed care and is trained in EMDR therapy. Her clinical focus includes anxiety, depression, emotional regulation, stress, and burnout, with an emphasis on creating a safe and collaborative therapeutic space that fosters balance within the dynamic mind amidst a chaotic world.
Outside of her professional work, Ancilla is energized by adventure and high-stimulation experiences, enjoys long drives, music, and will happily stop to greet every dog she encounters. She values self-balance and believes that caring for others begins with caring for oneself, enabling individuals to show up with greater presence, compassion, and purpose in their work and relationships.
