Monday 8:00–9:00 PM (Online) Overcoming Self-Sabotage (12-Week | Once-a-Week Group Therapy)
Self-sabotage often shows up quietly. Procrastination, overthinking, self-doubt, fear of success, or repeatedly making choices that hold you back. This 12-week online group therapy is designed to help you identify and break these uncon...
Read MoreTuesday 8:00–9:00 PM (Online) Academic Excellence (12-Week | Once-a-Week Group Therapy)
Academic pressure today goes far beyond studying. Fear of failure, perfectionism, procrastination, comparison, burnout, and constant anxiety can quietly undermine performance and confidence. This 12-week online group therapy is designe...
Read MoreWednesday 8:00–9:00 PM (Online) Getting Your Dream Job (12-Week | Once-a-Week Group Therapy)
Career struggles are rarely just about skills or qualifications. Self-doubt, fear of rejection, imposter syndrome, lack of clarity, and repeated setbacks often play a much bigger role. This 12-week online group therapy is designed to s...
Read MoreThursday 8:00–9:00 PM (Online) Self-Compassion (12-Week | Once-a-Week Group Therapy)
Many people live with a constant inner critic. Harsh self-judgment, guilt, shame, and unrealistic expectations can quietly erode confidence, emotional balance, and self-worth. This 12-week online group therapy focuses on developing sel...
Read MoreFriday 8:00–9:00 PM (Online) How to Make Friends (12-Week | Once-a-Week Group Therapy)
Feeling lonely or disconnected is far more common than people admit. Social anxiety, fear of rejection, past relationship hurts, or simply not knowing how to initiate or sustain friendships can make connection feel difficult and exhaus...
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