Dr. Rumana Sanam describes herself as a humble, positive and personable demeanor. She is certain of the relation between mind and body which constitutes overall functioning of a human and therefore supports mental healthcare. Psychological recovery, according to her, is to restore the balance in cognition, behavior and affect.
She is Ph.D in Psychology from Aligarh Muslim University. Her interest area in research is human-computer interaction. She is a certified community mental health practitioner from National Institute of Mental Health and Neurosciences (NIMHANS). She also has completed her Diploma in Addiction Treatment from Yale University. She has been a practicing psychologist and has a good success rate among clients. Her approach to counseling is eclectic in nature as she believes ‘no individual is same’ and is inspired from the gestalt theory which postulates that the attributes of the whole are not explained from the analysis of its parts in isolation and thus she caters her approach to each client’s distinct therapeutic needs. She reinforces unconditional positive regard in her counseling sessions and offers a collaborative strength-based approach, assisting and supporting clients to understand and resolve their problems. Her areas of specialization are, but not limited to anxiety, depression, addiction, grief and loss, trauma, abuse and interpersonal challenges. She is dedicated to her profession and seeks to bring positive changes in society and lives of the people by contributing in research as well as practice.
Her other interests include music and art. She is a firm believer of balance and advocates spending time with nature and animals. She is a writer and an environmentalist who works each day within her capacity to bring harmony in her surroundings.
Am super grateful for my psychologist. I've seen a drastic change in my metal health since I started. Looking forward to more sessions with her
MidhatReviewed on November 27, 2023
Dr. Sanam creates a safe, empathetic space where I feel truly comfortable opening up. Her expertise and compassionate approach have been instrumental in transforming my mental health. Through her tailored sessions, she provided me with the tools and strategies to manage my anxiety effectively. Thanks to her dedication and commitment, I have experienced significant progress in overcoming anxiety.
Piyush KhannaReviewed on December 11, 2023
Incredible experience with Dr. Rumana! After trying numerous sessions from various platforms, I finally found someone who truly listens and understands without overwhelming or triggering. The session felt safe, comfortable, and progressive. Excited to continue this journey with her!
GusReviewed on December 13, 2023
My experience with Dr. Rumana has been amazing. Sessions with her feel like a safe space to talk and her guidance is so on point. She articulates very well which leads to a lot of clarity and paired that with her amicable disposition makes it feel easy. I'm very grateful for it.
Juhi MarziaReviewed on December 21, 2023
Dr. Rumana is a very skilled and experienced therapist. From my very first session, I have found it very easy to talk to her. She always gives me the space to allow myself to think and arrive at the conclusions by myself instead of rushing me and she provides me with a safe space to voice out any thoughts I have. I have been her client for the past 6 months and I feel I have greatly improved mentally because of our sessions together.
SariReviewed on December 23, 2023
I'm so grateful to have Dr.Rumana as my therapist. Every session with her uplifts me & I'm getting better day by day . She listens empathetically & her practical advice are helping me overcome anxiety. I would highly recommend to consult Dr.Rumana if there's anyone going through anxiety disorder.
SrivarshaReviewed on January 11, 2024
Excellent councelling with Dr. Rumana . It was so pleasant to talk to her . Half of my issue felt relieved after talking to her . Thanks a lot ma'am .
Damini Singh ChauhanReviewed on January 12, 2024
it was really a great session with you seriously i mean the way you understand my emotions and told me that where i am doing mistakes ....the session was very help now my issues are not bothering me and even i am feeling more confident thank you so much ....
NehaReviewed on January 12, 2024
It was really nice talking to her.... In my very 1st session I felt free by telling her about my issues. She is really helpful. My history was taken well. I would say thanks to her for offering help.
AlinaReviewed on February 24, 2024
I'm grateful to her as she has helped me recover from my lows.. she knows how to help someone like me. I'm still going to continue our sessions but i do feel better than I did before our 1st session.
KartikReviewed on February 26, 2024
I was not prepared to take session but she understands the other person completely from where they are coming from with good future goals she understands everything very well. Good to take session from her.
MBReviewed on February 27, 2024
Rumana understands the situation really well. She is very supportive. She also gave me good tools to become more competent to solve for issues on my own.
MSReviewed on February 29, 2024
She listened and understood my whole situation so calmly and made me realize how much I take myself granted. She helped me a lot in overcoming self doubt and overthinking. A big thanks to her.
MKReviewed on March 15, 2024
I couldn't be any more grateful for her than I already am, truly. She gave me such a comfortable space to be me and grow and unlearn and I hope I can continue this uphill journey!!
MohitReviewed on March 16, 2024
I had the pleasure of getting session with Dr. Rumana for a short 2 months span until now. Her approach to therapy was incredibly compassionate and understanding. She created a safe and nonjudgmental space where I felt comfortable sharing my thoughts and feelings. She skillfully guided me through challenges and provided tools, techniques & valuable insights that helped me navigate difficult situations.
I appreciate her dedication to my well-being and highly recommend her to anyone seeking therapy.
AnonymousReviewed on April 03, 2024
Dr. Rumana is a very genuine person and listens with patience. I really felt good talking to her. And she started solving my issues from the very first session. I'm very grateful to her.
ShefaliReviewed on April 05, 2024
I had a good experience with my therapist, I feel connected and heard by her , she also give me good insight about my problem which made me encouraged to take more sessions with her
PramitaReviewed on April 19, 2024
I am grateful to Dr. Sanam for the help and guidance she provided me with. It was like being able to find a hand of assurance that pulls you up from the dark pit you have been inside for so long. She created a safe space for me to share my difficulties which I was not able to share with anyone, and she made me look at it rationally and critically so that I can come out of it myself. This is just the beginning, but as the saying goes, the first step is the toughest and most courageous think you can do for yourself and Dr. Sanam helped me do that. Thanks to Mindtribe and Dr. Rumana Sanam for this therapeutic experience.
Kalp Pratik TripathiReviewed on April 30, 2024
"Rumana Mam has been incredibly supportive and understanding. Her guidance has helped me navigate difficult emotions and situations with more clarity and confidence. I highly recommended "
NPReviewed on May 07, 2024
I had a good experience with rumana mam. I felt good talking to her. She listened my problem and gave me a solution accordingly.. I highly recommended her.
Ruchika guptaReviewed on May 10, 2024
It was a good experience for me ...I feel relaxed after sharing my problems...she built a comfortable place for me to share my problems...thank you mam
SHREEReviewed on May 10, 2024
I had a good experience with rumana mam.
PiyushReviewed on May 15, 2024
It was a very nice session with Dr. Rumana Sanam.
KalaiReviewed on May 15, 2024
Had an incredible first session with Rumana ma'am. They provided a safe and supportive environment where I felt extremely comfortable and heard. Highly satisfied with the service and hoping to continue in the future for more sessions.
MuskanReviewed on May 17, 2024
My experience was good. She is smart and identified my main issues very quickly. Felt good after talking to her and looking forward to more such sessions.
hershey jawandaReviewed on May 29, 2024
Honestly speaking, I have never felt this comfortable in being able to be so transparent and open. She is super sweet and ACTUALLY LISTENS LIKE LISTENS!!!
PrernaReviewed on June 06, 2024
Had a wonderful experience with her and honestly would recommend her .Thankyou so much for such a great session, it really helped me.
NirbhikaReviewed on June 10, 2024
That was good , I was able to connect myself with doctor.
NivethaReviewed on June 13, 2024
Had a Great session. She was very comfortable and non judgemental person. I would recommend a lot
PurushotamReviewed on June 13, 2024
In all honesty, I have never felt this level of comfort in being able to be so transparent and forthcoming. She is exceptionally kind and truly listens with great attention.
ManiReviewed on June 15, 2024
Mine problem was solved by talking to her. She was very polite and listened very carefully and solved it. She made my problem small who was very big for me . In person she is too nice. She listened mine problem as her problem. I was worried but she solved everything
KannuReviewed on June 15, 2024
My experience is great with Dr. Rumana.She is a very great listener
And she handles my situation so calmly and guide me so well
I feel so light after the session
It was nice talking to you Doc
VarshiniReviewed on June 21, 2024
My experience with her is really great. Felt good talking to her. She's a great listener. She analysed the problem and tried solving them. She made me feel so comfortable
SanjanaReviewed on June 25, 2024
Incredible experience. She is a great listener and guided me very well. I was very anxious before the session but she talked with me very calming and understand my problem.
SmitaReviewed on June 25, 2024
My experience is quite good.had a great session was able to connect with her.felt relaxed after sharing my problem, hoping for joining the next session
AkshayReviewed on June 28, 2024
It was great experience of counselling session by Dr Rumana sanam. I was confused about by which career path to choose..which direction I should go and confusion.She guided me very well .Thank you doctor
RizuReviewed on June 30, 2024
She was an amazing personality. Calm, composite, a nice listener and was so outstandingly to the point to understand my prblm. She jisted my prblm and recommended the pathway of my treatment. It was only a free trail and in that too she was so ardently serious to look into my matter with utmost care. I felt free sharing my prblms with u doc, thanks a lot🙏
CharuReviewed on July 03, 2024
It was my first therapy but it was nice and she made me comfortable and I was very calm . She heard every bit of my issue although it was a free session but she gave her best I wish I had more time to talk but the 1 hour session was overall really helpful
ShizaReviewed on July 04, 2024
I had a good experience with Dr. Rumana, I felt connected and heard by her , she gave reasonable insights about my issue. Very understanding and comfortable session.
AnushkaReviewed on July 05, 2024
I had my first ever session in such setting. Ma'am was extremely polite and cooperative. She was listening and guided me after analyzing everything. Also she have a really sweet and melodious voice. ☺️
VishalReviewed on July 22, 2024
Great session with mam . Main jo mam ko btaya vo smjhana thoda complicated tha but mam ne usko properly samjha aur sahi se guide kiya ki mujhe kya karna hai .
NoReviewed on July 24, 2024
It was my first therapy session ever but she made me so comfortable and helped me to calm myself down
Vishal TalrejaReviewed on July 29, 2024
Helped me a lot in dealing with my issues, taught me how to deal with them on my own, and reduced my anxiety which has been very beneficial for me. It took me a while to get comfortable, but once I was, she helped me solve my problems on my own and made me feel more confident than ever. She helped increase my self-belief a lot.
SouReviewed on August 02, 2024
Just had a single session and yeah mam was nice.
Rajdeep SwamiReviewed on August 06, 2024
She helped me towards my goals towards my past traumas and reduced and fuels my flame towards my goals all experience is good and she is so understanding
VedantReviewed on September 07, 2024
Mam so good and humble
NMReviewed on September 12, 2024
Wonderful session with her, helped me to seek some answers and told me about things i couldn't put my finger on. Amazing listener
AbhiReviewed on September 20, 2024
Very good experience mam help me a lot and understand my problem and help to me to slove.
SohitReviewed on September 25, 2024
It was good talking with Dr Rumana, you can definitely try reaching her .
Sarthak JainReviewed on October 04, 2024
Best for everyone
NikitaReviewed on October 08, 2024
Thank you for not making me feel judged. It was a good session. She listen very patiently and calmly and gave me some good techniques to try to cope up with my problems
KushReviewed on October 09, 2024
A really great experience
NitihkaReviewed on October 15, 2024
Dr.Rumana is a great listener, she was calm, patient and very understanding. She made sure I felt comfortable to talk about my issues.
Her knowledge, expertise and understanding of the issues was very evident from the start, would definitely love to her in the future. Thank you Dr, if you’re reading this, thank you so much!
Dr. Rumana Sanam
Thank You for your Kind words.
PseudoReviewed on October 16, 2024
Thank u for giving me good knowledge
SaraReviewed on October 18, 2024
It was a great session, she helped me feel comfortable
Dipesh VermaReviewed on October 21, 2024
Very good listener, she understands every each of your problem and gives genuine advice and some activities to practice.
Miss mitochondriaReviewed on November 07, 2024
It was such a nice experience talking with mam. She was patient and giving me that comfortable space for me to open up about my mental health issues. It was nice talking to her...
RishikaReviewed on November 13, 2024
Very good therapist. Helped me work on a lot of issues myself and realise myself better
ABReviewed on November 15, 2024
Dr.Rumana is an empathetic, insightful, and highly professional counsellor who creates a safe space for personal growth and meaningful guidance.
AnjaliReviewed on November 15, 2024
This was the first session in my life that I attended and she making me feel comfortable to talk and share my issues... I really liked her polite way of talking. Overall she is a very great therapist
himaReviewed on November 28, 2024
knowledgeable, kind, and tries to understand the roots of the issue
SejalReviewed on December 02, 2024
Just got done with my session, she was amazing I am feeling so much better
Am super grateful for my psychologist. I've seen a drastic change in my metal health since I started. Looking forward to more sessions with her
Dr. Sanam creates a safe, empathetic space where I feel truly comfortable opening up. Her expertise and compassionate approach have been instrumental in transforming my mental health. Through her tailored sessions, she provided me with the tools and strategies to manage my anxiety effectively. Thanks to her dedication and commitment, I have experienced significant progress in overcoming anxiety.
Incredible experience with Dr. Rumana! After trying numerous sessions from various platforms, I finally found someone who truly listens and understands without overwhelming or triggering. The session felt safe, comfortable, and progressive. Excited to continue this journey with her!
My experience with Dr. Rumana has been amazing. Sessions with her feel like a safe space to talk and her guidance is so on point. She articulates very well which leads to a lot of clarity and paired that with her amicable disposition makes it feel easy. I'm very grateful for it.
Dr. Rumana is a very skilled and experienced therapist. From my very first session, I have found it very easy to talk to her. She always gives me the space to allow myself to think and arrive at the conclusions by myself instead of rushing me and she provides me with a safe space to voice out any thoughts I have. I have been her client for the past 6 months and I feel I have greatly improved mentally because of our sessions together.
I'm so grateful to have Dr.Rumana as my therapist. Every session with her uplifts me & I'm getting better day by day . She listens empathetically & her practical advice are helping me overcome anxiety. I would highly recommend to consult Dr.Rumana if there's anyone going through anxiety disorder.
Excellent councelling with Dr. Rumana . It was so pleasant to talk to her . Half of my issue felt relieved after talking to her . Thanks a lot ma'am .
it was really a great session with you seriously i mean the way you understand my emotions and told me that where i am doing mistakes ....the session was very help now my issues are not bothering me and even i am feeling more confident thank you so much ....
It was really nice talking to her.... In my very 1st session I felt free by telling her about my issues. She is really helpful. My history was taken well. I would say thanks to her for offering help.
I'm grateful to her as she has helped me recover from my lows.. she knows how to help someone like me. I'm still going to continue our sessions but i do feel better than I did before our 1st session.
I was not prepared to take session but she understands the other person completely from where they are coming from with good future goals she understands everything very well. Good to take session from her.
Rumana understands the situation really well. She is very supportive. She also gave me good tools to become more competent to solve for issues on my own.
She listened and understood my whole situation so calmly and made me realize how much I take myself granted. She helped me a lot in overcoming self doubt and overthinking. A big thanks to her.
I couldn't be any more grateful for her than I already am, truly. She gave me such a comfortable space to be me and grow and unlearn and I hope I can continue this uphill journey!!
I had the pleasure of getting session with Dr. Rumana for a short 2 months span until now. Her approach to therapy was incredibly compassionate and understanding. She created a safe and nonjudgmental space where I felt comfortable sharing my thoughts and feelings. She skillfully guided me through challenges and provided tools, techniques & valuable insights that helped me navigate difficult situations. I appreciate her dedication to my well-being and highly recommend her to anyone seeking therapy.
Dr. Rumana is a very genuine person and listens with patience. I really felt good talking to her. And she started solving my issues from the very first session. I'm very grateful to her.
I had a good experience with my therapist, I feel connected and heard by her , she also give me good insight about my problem which made me encouraged to take more sessions with her
I am grateful to Dr. Sanam for the help and guidance she provided me with. It was like being able to find a hand of assurance that pulls you up from the dark pit you have been inside for so long. She created a safe space for me to share my difficulties which I was not able to share with anyone, and she made me look at it rationally and critically so that I can come out of it myself. This is just the beginning, but as the saying goes, the first step is the toughest and most courageous think you can do for yourself and Dr. Sanam helped me do that. Thanks to Mindtribe and Dr. Rumana Sanam for this therapeutic experience.
"Rumana Mam has been incredibly supportive and understanding. Her guidance has helped me navigate difficult emotions and situations with more clarity and confidence. I highly recommended "
I had a good experience with rumana mam. I felt good talking to her. She listened my problem and gave me a solution accordingly.. I highly recommended her.
It was a good experience for me ...I feel relaxed after sharing my problems...she built a comfortable place for me to share my problems...thank you mam
I had a good experience with rumana mam.
It was a very nice session with Dr. Rumana Sanam.
Had an incredible first session with Rumana ma'am. They provided a safe and supportive environment where I felt extremely comfortable and heard. Highly satisfied with the service and hoping to continue in the future for more sessions.
My experience was good. She is smart and identified my main issues very quickly. Felt good after talking to her and looking forward to more such sessions.
Honestly speaking, I have never felt this comfortable in being able to be so transparent and open. She is super sweet and ACTUALLY LISTENS LIKE LISTENS!!!
Had a wonderful experience with her and honestly would recommend her .Thankyou so much for such a great session, it really helped me.
That was good , I was able to connect myself with doctor.
Had a Great session. She was very comfortable and non judgemental person. I would recommend a lot
In all honesty, I have never felt this level of comfort in being able to be so transparent and forthcoming. She is exceptionally kind and truly listens with great attention.
Mine problem was solved by talking to her. She was very polite and listened very carefully and solved it. She made my problem small who was very big for me . In person she is too nice. She listened mine problem as her problem. I was worried but she solved everything
My experience is great with Dr. Rumana.She is a very great listener And she handles my situation so calmly and guide me so well I feel so light after the session It was nice talking to you Doc
My experience with her is really great. Felt good talking to her. She's a great listener. She analysed the problem and tried solving them. She made me feel so comfortable
Incredible experience. She is a great listener and guided me very well. I was very anxious before the session but she talked with me very calming and understand my problem.
My experience is quite good.had a great session was able to connect with her.felt relaxed after sharing my problem, hoping for joining the next session
It was great experience of counselling session by Dr Rumana sanam. I was confused about by which career path to choose..which direction I should go and confusion.She guided me very well .Thank you doctor
She was an amazing personality. Calm, composite, a nice listener and was so outstandingly to the point to understand my prblm. She jisted my prblm and recommended the pathway of my treatment. It was only a free trail and in that too she was so ardently serious to look into my matter with utmost care. I felt free sharing my prblms with u doc, thanks a lot🙏
It was my first therapy but it was nice and she made me comfortable and I was very calm . She heard every bit of my issue although it was a free session but she gave her best I wish I had more time to talk but the 1 hour session was overall really helpful
I had a good experience with Dr. Rumana, I felt connected and heard by her , she gave reasonable insights about my issue. Very understanding and comfortable session.
I had my first ever session in such setting. Ma'am was extremely polite and cooperative. She was listening and guided me after analyzing everything. Also she have a really sweet and melodious voice. ☺️
Great session with mam . Main jo mam ko btaya vo smjhana thoda complicated tha but mam ne usko properly samjha aur sahi se guide kiya ki mujhe kya karna hai .
It was my first therapy session ever but she made me so comfortable and helped me to calm myself down
Helped me a lot in dealing with my issues, taught me how to deal with them on my own, and reduced my anxiety which has been very beneficial for me. It took me a while to get comfortable, but once I was, she helped me solve my problems on my own and made me feel more confident than ever. She helped increase my self-belief a lot.
Just had a single session and yeah mam was nice.
She helped me towards my goals towards my past traumas and reduced and fuels my flame towards my goals all experience is good and she is so understanding
Mam so good and humble
Wonderful session with her, helped me to seek some answers and told me about things i couldn't put my finger on. Amazing listener
Very good experience mam help me a lot and understand my problem and help to me to slove.
It was good talking with Dr Rumana, you can definitely try reaching her .
Best for everyone
Thank you for not making me feel judged. It was a good session. She listen very patiently and calmly and gave me some good techniques to try to cope up with my problems
A really great experience
Dr.Rumana is a great listener, she was calm, patient and very understanding. She made sure I felt comfortable to talk about my issues. Her knowledge, expertise and understanding of the issues was very evident from the start, would definitely love to her in the future. Thank you Dr, if you’re reading this, thank you so much!
Thank You for your Kind words.
Thank u for giving me good knowledge
It was a great session, she helped me feel comfortable
Very good listener, she understands every each of your problem and gives genuine advice and some activities to practice.
It was such a nice experience talking with mam. She was patient and giving me that comfortable space for me to open up about my mental health issues. It was nice talking to her...
Very good therapist. Helped me work on a lot of issues myself and realise myself better
Dr.Rumana is an empathetic, insightful, and highly professional counsellor who creates a safe space for personal growth and meaningful guidance.
This was the first session in my life that I attended and she making me feel comfortable to talk and share my issues... I really liked her polite way of talking. Overall she is a very great therapist
knowledgeable, kind, and tries to understand the roots of the issue
Just got done with my session, she was amazing I am feeling so much better
She was warm and comforting