Shaima is an enthusiastic and dedicated individual, deeply committed to the field of mental health. She strongly believes that “psychology is more than a career, it's the heart of holding space for others as we grow together”. She strives to ensure that clients feel truly heard, respected, and empowered. She's a passionate learner, eager to serve people with integrity and purpose. She demonstrates strong interpersonal skills through active listening and offering empathetic support. Her dedication lies in patiently enjoying each step throughout the process without rushing, as she values growth over immediate results.
She was trained in essential therapeutic skills and is capable of observing, assessing, and supporting individuals in different age groups. She's certified in Indian Sign Language. She has also attended numerous workshops including programs at the National Institute of Mental Health and Neurosciences, (NIMHANS). She primarily uses REBT and CBT, but also integrates other therapeutic approaches to tailor her interventions based on each client's unique needs. She strongly believes in Art Therapy which helps clients express emotions creatively when words feel heavy, especially when processing trauma.
Her focus is to create a non-judgmental and safe space where clients can feel secure enough to express their thoughts and emotions and heal emotional wounds. Her areas of interest include anxiety, depression, relationship issues, and emotional regulation. She emphasises a client-centered approach, believing each person is unique and talented, deserving of care and support. In addition, she values self-awareness, believing that one must first evolve internally to walk alongside others in their healing process. Her personality is warm, engaging, and easy to connect with, creating a sense of ease in clients. Her hobbies include art and yoga, and she enjoys being around pets. Her aim is to normalize seeking support and break stigma towards mental health.
My experience with this psychologist has been exceptional. They demonstrate a high level of professionalism, empathy, and expertise in their approach. Each session is conducted with patience and clarity, allowing me to discuss my concerns comfortably and without judgement.
Their insights are thoughtful, and the guidance provided is practical and effective in addressing real-life challenges. I have noticed significant improvement in my emotional well-being since beginning the sessions.
I sincerely recommend their services to anyone seeking reliable, compassionate, and meaningful psychological support.
KarthiReviewed on November 18, 2025
My experience with Mam Shaima Bilal has been very good. She listens patiently, understands my problems, and makes me feel comfortable during every session. Her advice is practical and easy to follow, which has helped me a lot in my daily life. I feel more confident and relaxed after talking to her. I truly appreciate her support and kindness, and I would definitely recommend her to anyone who needs a caring and helpful psychologist.
Ramya Bai KasinathanReviewed on November 22, 2025
I had a such cheerful, beautiful, amazing session with Shaima Mam. She listened to me very patiently, acknowledged my concerns, gave a variety of solutions. We also talked about the ground reality & the practicality for the challenges I faced presently. I felt like I spoke to a Good, Trustworthy, Loyal friend (to lean on their shoulder during hard times). Post session, I felt very Calm, composed, more relaxed, fresh, energetic to face this world of problems. I would highly recommend her for any person who wants to share their State of mind discreetly but to a genuine, authentic person. Very nice, Amazing, Superb, Mind-blowing experience. Thanks much, Shaima Mam.
My experience with this psychologist has been exceptional. They demonstrate a high level of professionalism, empathy, and expertise in their approach. Each session is conducted with patience and clarity, allowing me to discuss my concerns comfortably and without judgement. Their insights are thoughtful, and the guidance provided is practical and effective in addressing real-life challenges. I have noticed significant improvement in my emotional well-being since beginning the sessions. I sincerely recommend their services to anyone seeking reliable, compassionate, and meaningful psychological support.
My experience with Mam Shaima Bilal has been very good. She listens patiently, understands my problems, and makes me feel comfortable during every session. Her advice is practical and easy to follow, which has helped me a lot in my daily life. I feel more confident and relaxed after talking to her. I truly appreciate her support and kindness, and I would definitely recommend her to anyone who needs a caring and helpful psychologist.
I had a such cheerful, beautiful, amazing session with Shaima Mam. She listened to me very patiently, acknowledged my concerns, gave a variety of solutions. We also talked about the ground reality & the practicality for the challenges I faced presently. I felt like I spoke to a Good, Trustworthy, Loyal friend (to lean on their shoulder during hard times). Post session, I felt very Calm, composed, more relaxed, fresh, energetic to face this world of problems. I would highly recommend her for any person who wants to share their State of mind discreetly but to a genuine, authentic person. Very nice, Amazing, Superb, Mind-blowing experience. Thanks much, Shaima Mam.