Saturday, 9th May – The Psychology of Tears (FREE/Online/12:00 Noon)

Crying is often misunderstood—as a sign of weakness, loss of control, or something to be hidden. This workshop explores tears as a meaningful emotional response rather than something to suppress. Participants will learn why we cry, what different kinds of tears can signify, and how emotional release plays a role in regulation and healing. The session encourages a shift from judgment to understanding, allowing individuals to relate to their emotions with more acceptance.