Sunday, 10th May – Communication Patterns That Shape Relationship (FREE/Online/12:00 Noon)

How we communicate often matters more than what we say. This workshop focuses on recurring communication patterns—such as avoidance, defensiveness, or over-explaining—and how they influence the quality of our relationships. Participants will explore how these patterns develop over time and how they may unintentionally create distance or misunderstanding. The session offers ways to communicate with more clarity, intention, and emotional awareness.