About Me

Aahel is a dedicated and driven psychologist who firmly believes in and advocates for the importance of being psychologically healthy to lead a happy and fulfilling life. He believes that for a person to maintain a healthy and successful professional and personal life, he or she must give equal importance to both psychological and physiological health, thus promoting an individual’s overall well-being. His aim is to destigmatize mental health by educating people more on its importance and impact in our daily lives.

Aahel holds an MSc ( Masters  of Science Degree) in Applied psychology from The Neotia University. He has gained significant insight in the field while interning at institutions like NIMHANS (National Institue of Mental Health and Neurosciences) and CINI ( Child in Need Institute) under the supervision of senior psychologists and psychiatrists observing and managing a variety of cases involving patients with ADHD, Autism Spectrum Disorder, Generalized Anxiety Disorder, Depression etc. His approach includes integrating various counselling styles like CBT, REBT etc. He believes that a person's thoughts or cognition is a key factor in influencing his/her emotions and behaviour, thus if he can work with the client in changing his faulty core beliefs, it will lead to a reduction in dysfunctional behavior and negative mood. He believes that therapy should not just act as a temporary solution, but instead, it should provide the tools to the clients that can help them deal with upcoming obstacles on their own and lead happy and fulfilling lives in the long term

Other than his interest in Psychology, he also has a great passion for music. In his free time, he enjoys playing drums and making and listening to music. At the same time, travelling and trekking in nature proves to be a very cathartic experience for him.