Saturday, 27th June – Log Kya Kahenge? - FREE | Online | 12:00 Noon
The fear of judgment can quietly influence many of our choices—from the way we behave and express ourselves to the decisions we avoid making altogether. This workshop explores the psychological impact of social approval, cultural expectations, and fear of criticis...
Read MoreSunday, 28th June – Failure Is the Way Forward - FREE | Online | 12:00 Noon
Failure is often viewed as something to fear, avoid, or feel ashamed of. Yet many experiences of growth, resilience, and self-discovery emerge through setbacks and uncertainty. This workshop explores the emotional impact of failure, including perfectionism, fear of judg...
Read MoreSaturday & Sunday, 4th–5th July – Overstimulated Minds | Online | Free | 12:00 Noon
Do you ever feel mentally exhausted even after a day of doing "nothing"? Your mind keeps jumping from one thought to another, your attention feels scattered, and resting doesn't feel as restorative as it used to. In a world of constant notifications, endless information...
Read MoreSaturday, 11th July – Pain Psychology | Online | Free | 12:00 Noon
Pain is often thought of as a purely physical experience. Yet two people can experience the same injury very differently. Why? Because pain is not just felt in the body—it is shaped by the mind. This workshop explores the fascinating psychology of pain and the co...
Read MoreSunday, 12th July – Imposter Syndrome | Online | Free | 12:00 Noon
Have you ever achieved something significant and still felt like you didn't truly deserve it? Perhaps you've worried that others overestimate your abilities and that one day you'll be "found out." Imposter syndrome affects students, professionals, leaders, and high ach...
Read MoreSaturday & Sunday, 18th–19th July – Attachment Styles in Adult Relationships | Online | Free | 12:00 Noon
Why do some relationships feel secure and effortless while others trigger anxiety, distance, or fear of rejection? Often, the answer lies in our attachment patterns. This two-day workshop explores how early relationship experiences shape the way we connect with partner...
Read MoreSaturday, 25th July – Anger Management | Online | Free | 12:00 Noon
Anger is often misunderstood. Beneath it, there may be hurt, disappointment, fear, exhaustion, or unmet needs waiting to be acknowledged. This workshop goes beyond simply "controlling" anger and focuses on understanding it. Participants will explore the emotional roots...
Read MoreSunday, 26th July – Emotional Baggage | Online | Free | 12:00 Noon
Sometimes the hardest things to carry are the experiences we never fully processed. Old hurts, disappointments, betrayals, and unresolved emotions can quietly influence how we think, feel, and relate to others long after the moment has passed. This workshop explores th...
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