17th Jan: Exam Anxiety
Exam anxiety isn’t a sign of lack of ability. It’s a stress response. Even well-prepared students can experience a sudden spike in anxiety before or during exams, often because the brain interprets the situation as a threat ...
Read More24th Jan: Ctrl + Alt + Heal: Navigating Grief in the Digital Era
In a world that never switches off, grief, stress, and emotional overload often don’t get the space they deserve. Instead, we scroll, distract, and push through—until burnout quietly takes over. This session explores how the...
Read More31st Jan: Why We Buy What We Buy
Have you ever bought something you didn’t really need and later wondered why? This session dives into the psychology behind impulse buying, emotional spending, and the subtle marketing tactics designed to influence our choices. You&...
Read More18th Jan: Roadmap to Burnout
Burnout rarely happens overnight. It builds quietly through chronic stress, blurred boundaries, and the pressure to stay productive at all costs. This session helps you identify the early warning signs of burnout—persistent fatigu...
Read More25th Jan: Hooked on Chaos
Some people feel strangely uncomfortable when life is calm, yet feel most alive in urgency, conflict, or emotional intensity. This session explores why certain minds become accustomed to chaos and start mistaking stimulation for alivene...
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