Saturday, 11th July – Pain Psychology | Online | Free | 12:00 Noon

Pain is often thought of as a purely physical experience. Yet two people can experience the same injury very differently. Why? Because pain is not just felt in the body—it is shaped by the mind.

This workshop explores the fascinating psychology of pain and the complex relationship between thoughts, emotions, stress, and physical sensations. Participants will gain a deeper understanding of how psychological processes influence pain perception and learn ways to navigate pain with greater awareness, resilience, and self-compassion.