Sunday, 11th October – Psychological First Aid | Online | Free | 12:00 Noon

When someone is going through a crisis, sometimes the first thing they need is not advice—but safety, support, and someone who can listen.

This workshop introduces the principles of Psychological First Aid and explores how to respond to someone experiencing distress after a difficult or overwhelming event. Participants will learn how to provide immediate emotional support, recognise when professional help may be needed, and avoid responses that can unintentionally make distress worse.